Ockbrook & Borrowash Parish Council

Serving the people of Ockbrook & Borrowash

Clerk RFO: Sarah Kitchener
The Parish Hall, Church
Street, Ockbrook, Derbyshire
DE72 3SL

Tel: 01332 664100

Hatha Yoga

Jackie Smith Guarino

Hatha Yoga teacher

British School of Yoga

Telephone
01332 671521
Mobile
07957 897360

Every Tuesday

Ockbrook Village Hall

19.00-20.30

Please bring your own mat when attending class

Free tea. coffee and biscuits included.

A little about myself...

I have been practicing yoga for over 35 years and became a qualified Hatha Yoga teacher nearly 20 years ago, studying at the British School of Yoga.

Hatha yoga brings mind, body and spirit together.

Anyone whatever age, size etc can practice, because there is no competition in Yoga, you just go to your limit. You will notice quite quickly how soon you become more supple and mentally much calmer, the only equipment you need is a mat!