Hatha Yoga

Jackie Smith Guarino

Hatha Yoga teacher

British School of Yoga

01332 671521
07957 897360

Every Tuesday

Ockbrook Village Hall


Please bring your own mat when attending class

Free tea. coffee and biscuits included.

A little about myself...

I have been practicing yoga for over 35 years and became a qualified Hatha Yoga teacher nearly 20 years ago, studying at the British School of Yoga.

Hatha yoga brings mind, body and spirit together.

Anyone whatever age, size etc can practice, because there is no competition in Yoga, you just go to your limit. You will notice quite quickly how soon you become more supple and mentally much calmer, the only equipment you need is a mat!

Last updated: Wed, 14 Jul 2021 09:38